About Me
Hi beautiful people,
My name is Kayla and welcome to Simply Rooted Soul! I decided to take the road less traveled by and that has made all the difference. With a wild frenzy followed by struggle, I made a decision that if I couldn’t see the light, I would become it.
Simply Rooted Soul was started in 2016. Since 2016, a lot of change has happened in my life as well as in my business. When I was pregnant with my son, my foundation in health and fitness was extremely helpful. Even with all of my experience and commitment to my own health, pregnancy was HARD. After giving birth to my son, Leonardo, I was even more grateful for the strong foundations and roots I had already planted, but I was still struggling, a lot.
I was struggling to identify who I was, what my brand and business were, and I was tired and overwhelmed. That is when Simply Rooted Mama was born. The new me, life, and business I am. New seeds have been planted and new roots are anchoring me in brand new ways. I know my purpose is still to help others with their individual journeys of abundant health and wellness. I just know now that after having a baby, mamas need to revisit and rebirth a new vision and way of living to provide that journey not only to themselves again but to their seeds.
As a way to spread this message far and wide, I took over ownership of Wellbeloved Wellness and Elite Nation Studios in 2022. This community has been my home-away-from-home for almost a decade and I look forward to the many benefits (and challenges!) that lay ahead of me as a new business owner. My path feels very clear right now as all of my passions: motherhood, nutrition, and fitness will all be united under one umbrella.
It’s important to remember it was hard for me to find my flow. It took me time, change, and hard decisions to finally begin to start living fully and happily by trusting my unique journey and not to fear the unknown. I know I am here to help, inspire, or provide that feared journey for individuals to take to stop just GOING through life but to GROW through it. Witness my humble roots and flow with me!
What does it mean to be rooted, but to flow?
It means being able to “go with the flow.” It means having a solid foundation to stand on that is comfortable and orderly, but that does not chain you to a life that robs your other energy centers of experiencing the joys that they thrive on. It means not giving up the essence of who you are in the name of restoring energy at only one level. It means not losing the free-spirited nature of your being while you try to calm the chaos in your life.
If you're only focusing on the end goal, you'll miss the journey there. Learn to love the process. Appreciate what you're doing and the dedication you have. The rest will fall into place.