Postpartum Mama eProgram
Postpartum Mama eProgram
I am here to support you on your postpartum journey—both you and your baby deserve to be nourished and cared for. I hope that you find this program helpful in your journey. Whether you just had a baby and are in the depths of postpartum life now or you are a planning to be or expecting mama, I invite you to meet yourself where you are and drop any expectation of what you thought life would be like now.
My hope is that with some guidance and support from this program, you can find it within yourself to hold on to your inner strength, plant the new seeds you have been given, ground new roots, and grow new branches… to live a life that you not only love but that you feel your very best.
What’s Included: Handouts/activities, postpartum checklist to prepare for those first few weeks home, eating to nourish your body postpartum, blank meal planning guide, & MORE!
Interested in adding the Postpartum Mama Meal Plan? Click here.
Click here to purchase all three Simply Rooted Mama ePrograms in one click.